EAP recorded sessions for faculty and staff
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During this critical time for the university, Deer Oaks Employee Assistance hosted a series of trainings both onsite and via webinar to provide tools and guidance on how to deal with all of the upcoming changes in a healthy manner. It is essential that we are armed with self-awareness and personal strategies to maintain positive emotional wellness and optimal mental health.
The following is information for recordings to the past sessions. Please register for all sessions you plan to attend or watch.
How to Handle Extremely Difficult Situations
Watch the Webinar Recording:
Coping with Change
Watch the Webinar Recording:
Maintaining Personal and Fiscal Resilience During Tough Economic Times
Watch the Webinar Recording:
Effective Budgeting
Watch the Webinar Recording:
Emotional Support: Remaining Balanced in a Changing World
Watch the Webinar Recording:
Self Care Remaining Resilient
Watch the Webinar Recording: